One Million Benefit Pomegranate Fruit

Pomegranate is one ingredient that is often used on almost all skin care and beauty products. Once glance at the supermarket shelves, you'll easily find a set of body lotion, moisturizer, or body wash containing pomegranate.

Let's explore further the benefits of pomegranate juice for health. For lovers of pomegranate, you will be pleased to know that in liquid, pomegranate juice also provides various benefits.

According Carefair, if you need a large portion of the content of antioxidants, then pomegranate juice is the answer. This drink actually contains more antioxidants. In fact, the antioxidant content of pomegranate juice three times more than red wine or even green tea.

Pomegranates are rich in antioxidant polyphenols such as tannins and anthocyanins. Medical research has shown that patients who consume pomegranate juice every day can get many benefits, namely reduced cholesterol levels, acquiring more vitamin C, and increases blood flow to the heart. This means that pomegranate juice is also effective to keep the heart to stay healthy and reduce the risk of heart disease and stroke.

For drinks, pomegranate juice also can prevent and slow the effects of Alzheimer's disease, lowers blood pressure, keeping the arteries are not clogged by the buildup of plaque, preventing damage to cartilage, and maintain dental health. Let's consumption of pomegranate from now!